Best Grocery Deals of the Week

This list contains pricing for some of the best grocery deals this week in the Salt Lake Valley. Many of these items are things you may purchase each week. Often, items like produce, meat and dairy goods do not have coupons, so I've listed some of the best deals to help cut your grocery bill even without coupons. You can use this list in one of two ways--either go to each store individually for the discounts or print the list to use for price-matching at Walmart or Target (Super Target has a larger selection of grocery items).


Keep in mind that it is always smart to bring your ads with you, just in case. Also, I try to keep my price-matching purchases together either at the front or back of my order. That makes it easier to go over pricing with the cashier and also speeds up the process to not hold up other customers waiting to be served.

Also, don't forget that stores have different ad dates. Though I try to get this list posted each Tuesday evening, not all of the ads start on Wednesday. Here is a list of ad dates for major grocery retailers in the area:
Harmon's Monday-Sunday
Ream's Tuesday-Monday
Smith's Wednesday-Tuesday
Fresh Market Wednesday-Tuesday
Associated Foods Tuesday-Monday

**If you have any additions for the list, please email me, and I'll add them!

Meat
Rump Roast $2.29 lb. (Smith's)
Extra Lean Ground Beef $2.29 lb. (Associated Foods)
Petite Sirloin Steak $2.79 (Associated Foods)
Whole Chicken Fryer $.67 lb. (Sunflower Market)
Mahi Mahi Fish Fillet $3.97 lb. (Sunflower Market)
Beef Cross Rib Roast $1.99 (Ream's)
Birchberry Honey Ham (In the Fresh Deli) $3.98 lb. (Associated Foods)

Produce
Russet Potato 10 lb. $1.98 (Harmon's)
Green Bell Pepper 2/$.98 (Harmon's)
Roma Tomato $.79 lb. (Ream's)
White Onion $.68 lb. (Harmon's)
25 lb. Box Local Canning Peaches $12.99 (Associated Foods)
Seedless Grapes (Red, Green) $.67 lb. (Sunflower Market)
Bartlett Pears $.57 lb. (Sunflower Market)
Asparagus $1.77 lb. (Sunflower Market)
Radish & Green Onion Bunches $.39 each (Ream's)
Dole 12 oz. Greener Selection Salad $.99 (Fresh Market)
Medium Yellow Onion $.49 lb. (Fresh Market)

Dairy
Dozen Medium Eggs $.59 (Harmon's)
Dozen Large Eggs $.59 (Ream's)
Store-Brand 16 oz. Cottage Cheese $.88 (Smith's)
Store-Brand 16 oz. Sour Cream $.88 (Smith's)
Gallon Milk (Mountain Dairy Brand, all varities) $1.79 (Smith's)
Store-Brand Orange Juice Gallon $2.99 (Smith's)

Bakery
20 oz. White/Wheat Sara Lee Bread 3/$5 (Associated Foods)

Miscellaneous
Pillsbury Grands Biscuits 10/$10 (Harmon's)
Select Glade Products $1 (Harmon's)
Assorted Childrens' Books $1 (Harmon's)
Don Julio Tortilla Chips $1 (Harmon's)
Ragu Pasta Sauce(16 or 26 oz. assorted, excludes Organics) $.99 (Fresh Market)

Saturday-Only Meat Sale at Fresh Market
Lean Ground Beef $1.79 lb. (sold in 2 lb. Chub)
Rump Roast $1.79 lb.
Pork Loin Chops (center cut) $2.49 lb.
Sanderson Whole Chicken Fryers $.89 lb.